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Parks & Recreation

  1. Vinyasa Yoga

    October 19, 2019, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Creating a fun upbeat class that takes you out of the box and challenges your preconceived limitations. Students will build strength flexibility and balance while cultivating a joy in their practice that they can take with them off the mat and into other aspects of their life.

    More Details
  2. Pick Up Pickleball

    October 20, 2019, 1:00 PM - 3:00 PM @ Iredell County Recreation Center

    Pickleball is a paddle sport (similar to a racquet sport) that combines elements of badminton, tennis, and table tennis. Two or four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a Whiffle Ball, over a net.

    More Details
  3. Cycle Tabata - Group Exercise

    October 21, 2019, 5:30 AM - 6:15 AM @ Iredell County Recreation Center

    Increase your aerobic and anaerobic capacities in this high intensity interval class. All out extreme intensity for 20 seconds, followed by 10 seconds of rest and done for multiple rounds.

    More Details
  4. Step Areobics/Circuit Training - Group Exercise

    October 21, 2019, 5:30 AM - 6:15 AM @ Iredell County Recreation Center

    These classes alternate weeks. Step Aerobics - Using an exercise step, you will progress through choreographed routines that bring your heart rate up and get you sweating. Circuit - A circuit training workout includes about 8-10 exercise stations. After completing a station, instead of resting, you move quickly to the next station. A muscular strength and endurance circuit alternates muscle groups, such as upper body, lower body and core, so little or no rest is needed in between stations.

    More Details
  5. Total Strength Group Exercise

    October 21, 2019, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.

    More Details
  6. Pick Up Pickleball - Mondays

    October 21, 2019, 9:45 AM - 12:30 PM @ Iredell County Recreation Center

    Pickleball is a paddle sport (similar to a racquet sport) that combines elements of badminton, tennis, and table tennis. Two or four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a Whiffle Ball, over a net.

    More Details
  7. Silver Sneakers - Group Exercise

    October 21, 2019, 10:00 AM - 11:00 AM @ Iredell County Recreation Center

    Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. A chair is used for seated exercises or standing support.

    More Details
  8. Vinyasa Yoga - Group Exercise

    October 21, 2019, 6:00 PM - 7:00 PM @ 122 Grannis Lane

    Creating a fun upbeat class that takes you out of the box and challenges your preconceived limitations. Students will build strength flexibility and balance while cultivating a joy in their practice that they can take with them off the mat and into other aspects of their life.

    More Details
  9. Boot Camp - Group Exercise

    October 21, 2019, 6:30 PM - 7:30 PM @ Iredell County Recreation Center

    This intense class works on improving your strength and endurance. Meets outdoors when weather is good and on the court when weather is poor.

    More Details
  10. Day Trip: NC State Fair

    October 22, 2019, 7:00 AM - 6:30 PM

    Register by October 4!

    More Details
  11. Cardio Stretch - Group Exercise

    October 22, 2019, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Strengthen your heart and lungs with 30 minutes of cardio. Follow this with 30 minutes of stretching to increase your flexibility.

    More Details
  12. Cycle Tabata - Group Exercise

    October 23, 2019, 5:30 AM - 6:15 AM @ Iredell County Recreation Center

    Increase your aerobic and anaerobic capacities in this high intensity interval class. All out extreme intensity for 20 seconds, followed by 10 seconds of rest and done for multiple rounds.

    More Details
  13. Total Strength Group Exercise

    October 23, 2019, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.

    More Details
  14. Silver Sneakers - Group Exercise

    October 23, 2019, 10:00 AM - 11:00 AM @ Iredell County Recreation Center

    Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. A chair is used for seated exercises or standing support.

    More Details
  15. Fire Extinguisher Safety

    October 23, 2019, 12:00 PM - 1:00 PM @ Iredell County Recreation Center

    October is National Fire Safety Month. Join Misty Sherrill with the Iredell County Fire Marshall's office to learn about fire safety and how to use a fire extinguisher. You will be able to extinguish a real life fire. Must register by 10/23/2019 - Call 704-878-3103 No cost. Lunch is provided with this event.

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  16. Muscle Sculpt - Group Exercise

    October 24, 2019, 5:30 AM - 6:15 AM @ Iredell County Recreation Center

    This high rep, low weight class will help to gain and tone long lean muscles. This class is for all ages and fitness levels. Taught in a group fitness setting, this class will use barbells and free weights with motivating music to get your heart rate up.

    More Details
  17. Cardio Stretch - Group Exercise

    October 24, 2019, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Strengthen your heart and lungs with 30 minutes of cardio. Follow this with 30 minutes of stretching to increase your flexibility.

    More Details
  18. Boot Camp - Group Exercise

    October 24, 2019, 6:30 PM - 7:30 PM @ Iredell County Recreation Center

    This intense class works on improving your strength and endurance. Meets outdoors when weather is good and on the court when weather is poor.

    More Details
  19. Day Trip: Ashe County Tour

    October 25, 2019, 7:00 AM - 5:00 PM

    Register by October 4!

    More Details
  20. Total Strength Group Exercise

    October 25, 2019, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.

    More Details
  21. Vinyasa Yoga

    October 26, 2019, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Creating a fun upbeat class that takes you out of the box and challenges your preconceived limitations. Students will build strength flexibility and balance while cultivating a joy in their practice that they can take with them off the mat and into other aspects of their life.

    More Details
  22. Pick Up Pickleball

    October 27, 2019, 1:00 PM - 3:00 PM @ Iredell County Recreation Center

    Pickleball is a paddle sport (similar to a racquet sport) that combines elements of badminton, tennis, and table tennis. Two or four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a Whiffle Ball, over a net.

    More Details
  23. Cycle Tabata - Group Exercise

    October 28, 2019, 5:30 AM - 6:15 AM @ Iredell County Recreation Center

    Increase your aerobic and anaerobic capacities in this high intensity interval class. All out extreme intensity for 20 seconds, followed by 10 seconds of rest and done for multiple rounds.

    More Details
  24. Step Areobics/Circuit Training - Group Exercise

    October 28, 2019, 5:30 AM - 6:15 AM @ Iredell County Recreation Center

    These classes alternate weeks. Step Aerobics - Using an exercise step, you will progress through choreographed routines that bring your heart rate up and get you sweating. Circuit - A circuit training workout includes about 8-10 exercise stations. After completing a station, instead of resting, you move quickly to the next station. A muscular strength and endurance circuit alternates muscle groups, such as upper body, lower body and core, so little or no rest is needed in between stations.

    More Details
  25. Total Strength Group Exercise

    October 28, 2019, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.

    More Details
  26. Pick Up Pickleball - Mondays

    October 28, 2019, 9:45 AM - 12:30 PM @ Iredell County Recreation Center

    Pickleball is a paddle sport (similar to a racquet sport) that combines elements of badminton, tennis, and table tennis. Two or four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a Whiffle Ball, over a net.

    More Details
  27. Silver Sneakers - Group Exercise

    October 28, 2019, 10:00 AM - 11:00 AM @ Iredell County Recreation Center

    Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. A chair is used for seated exercises or standing support.

    More Details
  28. Cancelled for 10/28 - Vinyasa Yoga

    October 28, 2019, 6:00 PM - 7:00 PM @ 122 Grannis Lane

    Creating a fun upbeat class that takes you out of the box and challenges your preconceived limitations. Students will build strength flexibility and balance while cultivating a joy in their practice that they can take with them off the mat and into other aspects of their life.

    More Details
  29. Boot Camp - Group Exercise

    October 28, 2019, 6:30 PM - 7:30 PM @ Iredell County Recreation Center

    This intense class works on improving your strength and endurance. Meets outdoors when weather is good and on the court when weather is poor.

    More Details
  30. Cardio Stretch - Group Exercise

    October 29, 2019, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Strengthen your heart and lungs with 30 minutes of cardio. Follow this with 30 minutes of stretching to increase your flexibility.

    More Details
  31. Cycle Tabata - Group Exercise

    October 30, 2019, 5:30 AM - 6:15 AM @ Iredell County Recreation Center

    Increase your aerobic and anaerobic capacities in this high intensity interval class. All out extreme intensity for 20 seconds, followed by 10 seconds of rest and done for multiple rounds.

    More Details
  32. Total Strength Group Exercise

    October 30, 2019, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.

    More Details
  33. Silver Sneakers - Group Exercise

    October 30, 2019, 10:00 AM - 11:00 AM @ Iredell County Recreation Center

    Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. A chair is used for seated exercises or standing support.

    More Details
  34. Muscle Sculpt - Group Exercise

    October 31, 2019, 5:30 AM - 6:15 AM @ Iredell County Recreation Center

    This high rep, low weight class will help to gain and tone long lean muscles. This class is for all ages and fitness levels. Taught in a group fitness setting, this class will use barbells and free weights with motivating music to get your heart rate up.

    More Details
  35. Cardio Stretch - Group Exercise

    October 31, 2019, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Strengthen your heart and lungs with 30 minutes of cardio. Follow this with 30 minutes of stretching to increase your flexibility.

    More Details
  36. Boot Camp - Group Exercise

    October 31, 2019, 6:30 PM - 7:30 PM @ Iredell County Recreation Center

    This intense class works on improving your strength and endurance. Meets outdoors when weather is good and on the court when weather is poor.

    More Details