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October 21, 2021, 5:40 AM - 6:25 AM @ Iredell County Recreation Center
Muscle Sculpt - Group Exercise Class2021-10-21T05:40:00 This high rep, low weight class will help you gain and tone long, lean muscles. This class is for all ages 18+ and fitness levels. Taught in a group setting, this class will use barbells and free weights with motivating music to get your heart rate up.
Iredell County Recreation Center122 Grannis LaneStatesvilleNC28677 This high rep, low weight class will help you gain and tone long, lean muscles. This class is for all ages 18+ and fitness levels. Taught in a group setting, this class will use barbells and free weights with motivating music to get your heart rate up.
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October 21, 2021, 8:30 AM - 9:30 AM @ Iredell County Recreation Center
Cardio/Stretch - Group Exercise Class2021-10-21T08:30:00Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.
Iredell County Recreation Center122 Grannis LaneStatesvilleNC28677 Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.
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October 21, 2021, 9:45 AM - 12:30 PM @ Iredell County Recreation Center
Pick-Up Pickleball2021-10-21T09:45:00 Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
Iredell County Recreation Center122 Grannis LaneStatesvilleNC28677 Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
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October 22, 2021, 5:40 AM - 6:25 AM @ Iredell County Recreation Center
Step Aerobics - Group Exercise2021-10-22T05:40:00 Using an exercise step, you will progress through choreographed routines that bring your heart rate up and get you sweating.
Iredell County Recreation Center122 Grannis LaneStatesvilleNC28677 Using an exercise step, you will progress through choreographed routines that bring your heart rate up and get you sweating.
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October 22, 2021, 8:30 AM - 9:30 AM @ Iredell County Recreation Center
Total Strength - Group Exercise Class2021-10-22T08:30:00 Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.
Iredell County Recreation Center122 Grannis LaneStatesvilleNC28677 Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.
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October 22, 2021, 9:45 AM - 12:30 PM @ Iredell County Recreation Center
Pick-Up Pickleball2021-10-22T09:45:00 Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
Iredell County Recreation Center122 Grannis LaneStatesvilleNC28677 Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
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October 23, 2021, 9:00 AM - 10:00 AM @ Iredell County Recreation Center
Yoga - Group Exercise2021-10-23T09:00:00Postures are practiced to align, strengthen, and promote flexibility in the body. Breathing techniques and meditation are also integrated. Vinyasa Yoga brings a fun and upbeat approach and challenges your preconceived notions.
Iredell County Recreation Center122 Grannis LaneStatesvilleNC28677 Postures are practiced to align, strengthen, and promote flexibility in the body. Breathing techniques and meditation are also integrated. Vinyasa Yoga brings a fun and upbeat approach and challenges your preconceived notions.
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October 25, 2021, 5:40 AM - 6:25 AM @ Iredell County Recreation Center
Interval Mix - Group Exercise2021-10-25T05:40:00Group exercise class that involves the use of intervals.
Iredell County Recreation Center122 Grannis LaneStatesvilleNC28677 Group exercise class that involves the use of intervals.
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October 25, 2021, 8:30 AM - 9:30 AM @ Iredell County Recreation Center
Total Strength - Group Exercise2021-10-25T08:30:00Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.
Iredell County Recreation Center122 Grannis LaneStatesvilleNC28687 Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.
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October 25, 2021, 10:00 AM - 11:00 AM @ Iredell County Recreation Center
SilverSneakers - Group Exercise Class2021-10-25T10:00:00 Focuses on strengthening muscles and increasing range of movement for daily life
activities. Participants can use hand-held weights, elastic tubing with handles, and a SilverSneakers ball. A chair is used for seated exercises or standing support.
Iredell County Recreation Center122 Grannis LaneStatesvilleNC28687 Focuses on strengthening muscles and increasing range of movement for daily life
activities. Participants can use hand-held weights, elastic tubing with handles, and a SilverSneakers ball. A chair is used for seated exercises or standing support.
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October 25, 2021, 3:30 PM - 4:30 PM @ Iredell County Recreation Center
Girls Fitness Connection2021-10-25T15:30:00Connecting girls through fitness, fun, friendship, and fellowship in a 1 hour small group fitness class with girls in grades 3rd-5th. Each session will consist of warm up games, 30 minutes of cardio drills, body weight and core exercises, stretching and wrap up/closing games.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Connecting girls through fitness, fun, friendship, and fellowship in a 1 hour small group fitness class with girls in grades 3rd-5th. Each session will consist of warm up games, 30 minutes of cardio drills, body weight and core exercises, stretching and wrap up/closing games.
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October 26, 2021, 5:40 AM - 6:25 AM @ Iredell County Recreation Center
Muscle Sculpt - Group Exercise2021-10-26T05:40:00-This high rep, low weight class will help you gain and tone long, lean muscles. This class is for all ages 18+ and fitness levels. Taught in a group setting, this class will use barbells and free weights with motivating music to get your heart rate up.
Iredell County Recreation Center122 Grannis LaneStatesvilleNC28687 -This high rep, low weight class will help you gain and tone long, lean muscles. This class is for all ages 18+ and fitness levels. Taught in a group setting, this class will use barbells and free weights with motivating music to get your heart rate up.
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October 26, 2021, 8:30 AM - 9:30 AM @ Iredell County Recreation Center
Cardio/Stretch - Group Exercise2021-10-26T08:30:00Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.
Iredell County Recreation Center122 Grannis LaneStatesvilleNC28677 Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.
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October 26, 2021, 9:45 AM - 12:30 PM @ Iredell County Recreation Center
Pick Up Pickleball2021-10-26T09:45:00 Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
Iredell County Recreation Center122 Grannis LaneStatesvilleNC28677 Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
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October 27, 2021, 8:30 AM - 9:30 AM @ Iredell County Recreation Center
Total Strength - Group Exercise2021-10-27T08:30:00 Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs
Iredell County Recreation Center122 Grannis LaneStatesvilleNC28677 Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs
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October 27, 2021, 10:00 AM - 11:00 AM @ Iredell County Recreation Center
Silver Sneakers - Group Exercise Class2021-10-27T10:00:00Silver Sneakers EnerCHI is a NEW signature class, a spin on Tai Chi using proven
poses to improve balance, strengthen muscles and help members find their inner CHI. It's low impact and modifications are provided to lower or raise the intensity.
Iredell County Recreation Center122 Grannis LaneStatesvilleNC28677 Silver Sneakers EnerCHI is a NEW signature class, a spin on Tai Chi using proven
poses to improve balance, strengthen muscles and help members find their inner CHI. It's low impact and modifications are provided to lower or raise the intensity.
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October 27, 2021, 6:00 PM - 6:45 PM @ Iredell County Recreation Center
Cycle Tabata - Group Exercise Class2021-10-27T18:00:00Increase your aerobic and anaerobic capacities in this high intensity interval class. All out extreme intensity for 20 seconds, followed by 10 seconds of rest done for multiple rounds.
Iredell County Recreation Center122 Grannis LaneStatesvilleNC28677 Increase your aerobic and anaerobic capacities in this high intensity interval class. All out extreme intensity for 20 seconds, followed by 10 seconds of rest done for multiple rounds.
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October 28, 2021, 5:40 AM - 6:25 AM @ Iredell County Recreation Center
Muscle Sculpt - Group Exercise Class2021-10-28T05:40:00 This high rep, low weight class will help you gain and tone long, lean muscles. This class is for all ages 18+ and fitness levels. Taught in a group setting, this class will use barbells and free weights with motivating music to get your heart rate up.
Iredell County Recreation Center122 Grannis LaneStatesvilleNC28677 This high rep, low weight class will help you gain and tone long, lean muscles. This class is for all ages 18+ and fitness levels. Taught in a group setting, this class will use barbells and free weights with motivating music to get your heart rate up.
More Details
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October 28, 2021, 8:30 AM - 9:30 AM @ Iredell County Recreation Center
Cardio/Stretch - Group Exercise Class2021-10-28T08:30:00Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.
Iredell County Recreation Center122 Grannis LaneStatesvilleNC28677 Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.
More Details
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October 28, 2021, 9:45 AM - 12:30 PM @ Iredell County Recreation Center
Pick-Up Pickleball2021-10-28T09:45:00 Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
Iredell County Recreation Center122 Grannis LaneStatesvilleNC28677 Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
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October 29, 2021, 5:40 AM - 6:25 AM @ Iredell County Recreation Center
Step Aerobics - Group Exercise2021-10-29T05:40:00 Using an exercise step, you will progress through choreographed routines that bring your heart rate up and get you sweating.
Iredell County Recreation Center122 Grannis LaneStatesvilleNC28677 Using an exercise step, you will progress through choreographed routines that bring your heart rate up and get you sweating.
More Details
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October 29, 2021, 8:30 AM - 9:30 AM @ Iredell County Recreation Center
Total Strength - Group Exercise Class2021-10-29T08:30:00 Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.
Iredell County Recreation Center122 Grannis LaneStatesvilleNC28677 Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.
More Details
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October 29, 2021, 9:45 AM - 12:30 PM @ Iredell County Recreation Center
Pick-Up Pickleball2021-10-29T09:45:00 Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
Iredell County Recreation Center122 Grannis LaneStatesvilleNC28677 Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
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October 30, 2021, 9:00 AM - 10:00 AM @ Iredell County Recreation Center
Yoga - Group Exercise2021-10-30T09:00:00Postures are practiced to align, strengthen, and promote flexibility in the body. Breathing techniques and meditation are also integrated. Vinyasa Yoga brings a fun and upbeat approach and challenges your preconceived notions.
Iredell County Recreation Center122 Grannis LaneStatesvilleNC28677 Postures are practiced to align, strengthen, and promote flexibility in the body. Breathing techniques and meditation are also integrated. Vinyasa Yoga brings a fun and upbeat approach and challenges your preconceived notions.
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