One Stop (Early Voting) for the Nov. 3, 2020 General Election will begin on Thursday, Oct. 15, 2020 and continue through Saturday, Oct. 31, 2020. Please see the attached link for site locations, dates and hours. Any registered voter in Iredell County is welcome to take advantage of ANY of the Early Voting sites. Call the Board of Elections office at 704-878-3140 if you have questions or need additional information.

Total Strength –Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.

Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. A chair is used for seated exercises or standing support.

Muscle Sculpt-this high rep, low weight class will help to gain and tone long lean muscles. This class is for all ages 18+ and fitness levels. Taught in a group fitness setting, this class uses barbells and free weights with motivating music to get your heart rate up. Reservations required, call 704-878-3103 to reserve. Class limited to 12 participants. Masks required when not actively exercising. COVID-19 guidelines are followed.

Cardio/Stretch – Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.

Total Strength –Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.

Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. A chair is used for seated exercises or standing support.

Cycle Tabata – Increase your aerobic and anaerobic capacities in this high intensity interval class. All out extreme intensity for 20 seconds, followed by 10 seconds of rest and done for multiple rounds.

Muscle Sculpt-this high rep, low weight class will help to gain and tone long lean muscles. This class is for all ages 18+ and fitness levels. Taught in a group fitness setting, this class uses barbells and free weights with motivating music to get your heart rate up. Reservations required, call 704-878-3103 to reserve. Class limited to 12 participants. Masks required when not actively exercising. COVID-19 guidelines are followed.

Cardio/Stretch – Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.

Total Strength –Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.

Muscle Sculpt-this high rep, low weight class will help to gain and tone long lean muscles. This class is for all ages and fitness levels. Taught in a group fitness setting, this class will use barbells and free weights with motivating music to get your heart rate up.

Join Kelly Smith for outdoor yoga at the Recreation Center. Being outside can intensify the yoga experience in many ways; focusing awareness, breathing deeply, and practicing stillness. Meet near the main entrance. Mats not provided, bring your own, a towel or use the Earth. Max of 24 participants. Reservations required and may be made a week in advance. To make reservation call 704-878-3103. Restrooms available. Bring a water bottle. Physical distancing of 6 feet is required due to COVID-19 guidelines. Masks required when not being physically active. CDC guidelines will be followed.